Sautéed asparagus

Sautéed asparagus is a great addition to any meal including breakfast! ZESTY NOTE: asparagus is a good source of vit K (blood clotting) and antioxidants (repair DNA). In addition, it contains chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. EAT WITH ZEST, LIVE GRACEFULLY! 

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