Sautéed asparagus is a great addition to any meal including breakfast! ZESTY NOTE: asparagus is a good source of vit K (blood clotting) and antioxidants (repair DNA). In addition, it contains chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. EAT WITH ZEST, LIVE GRACEFULLY!
Sautéed asparagus
